Swim Groups
Discover structured training for every age and stage of development: building strength, technique, and competitive drive.
Chattahoochee Gold offers training and practice groups for swimmers of all ages and ability levels through a pre-competitive track and USA competition training track. It is the goal of the Chattahoochee Gold Swim Club. to offer age-specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of their abilities.
Pre-Competitive Track
- Intro to Gold
- 45-minute sessions (1–2x/week) teaching fundamentals—strokes, starts, turns.
- Technique/Fitness
- Builds endurance and strength; Tech/Fitness League (2x/week).
Development Meets Info: Small note about developmental meets in fall and winter; some swimmers may transition to standard Gold meets.
Pricing Info: Month-to-month; covers August–July; no contract.
Competitive Track
Silver (ages 8–10): 3 practices/week, stroke refinement.
Gold (ages 9–11): 4–5 practices/week + dryland; aerobic base.
Sectional (11–13): 6 practices/week + dryland; State Championship focus.
Sectional Advanced (12–14): 7 practices/week + dryland; Southeastern focus.
High School (13+): Flexible schedule; complements school practices.
Senior: State-qualified swimmers; Sectional-level aspirations.
National: Senior Sectional qualified; aiming for national competition.
All coaches are USA Swimming–certified and background-checked.