the gold mine
Your weekly blog
for all things Chattahoochee Gold!


Welcome to The Gold Mine!

Mike Wardwell • September 29, 2025

Welcome to the gold mine!

Hey Gold Family,


Welcome to The Gold Mine — your weekly stop for all things Chattahoochee Gold! Think of this as a mix between a team newsletter, a swimmer’s guidebook, and a treasure chest of fun stories from our pool deck.


Each week, I’ll be sharing one of the following:


  • Coaching tips to help swimmers get faster, smarter, and tougher in the water.
  • Spotlights on our swimmers, coaches, and families — because our people are what make Gold special.
  • Behind-the-scenes insights into how and why we train the way we do.
  • A little fun — trivia, stories, and maybe even some swim memes.


Our goal? To celebrate the hard work and grit of our swimmers, highlight the amazing community around us, and sprinkle in some golden nuggets of knowledge (see what I did there?).


Whether you’re a swimmer, parent, alum, or just someone who loves the sport, The Gold Mine is here to keep you connected, informed, and smiling.


So grab your snorkel, dive in, and let’s start digging for some Gold!


— Coach Mike

A MONTH IN REVIEW:



Mon
Tue
Wed
Thu
Fri
Sat
Sun

27

28

29

30

Deadline to sign up for ASL meet 12 and younger

31

11:30am Practice only Nationals and Senior all other groups are OFF

1

2

3

4

12pm Duck T-shirt entry deadline

5

Deadline to sign up for Precomp meet @MV

6

7

No swim Practice due to meets

ASL Invite - Augusta Aquatics Center

8

TNAQ Invite - University of Tennessee

9

10

11

12

13

14

15

PreComp Meet(intro &TFL) @ Mt. View in the AM

16

17

18

19

20

21

22

23

24

25

26

27

No Practice all Groups

28

29

30

have a question?

Send us a message and we'll get back to you.

Sign up to our newsletter

By Mike Wardwell November 17, 2025
life outside the lanes: Hydration hacks for busy swimmers
By Mike Wardwell November 10, 2025
This is a subtitle for your new post
By Mike Wardwell November 3, 2025
Kick Sets - why legs win races